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New Year’s Resolutions iPhone Apps: Get in Better Shape

With the new year now a few weeks old, it’s time to stop and remember those resolutions you made at the dawn of 2010. New Year’s Resolutions are perhaps best known for the likelihood that they will fall by the wayside. If you’re serious, however, one of the best tools for making sure you achieve your new year’s resolutions is your iPhone.

With the vast array of applications available for the iPhone it might be hard to pick the right ones if you want to get in better shape, save money or get a date this year, so we’re going to pick out some of the best for you . First up we’re going to start with applications that will help you get in better shape.

The most popular new year’s resolution of all time, likely due to the expanding waistline that over one month of feast and drink bestows upon us, getting in better shape can be a frustrating challenge. Thankfully there are plenty of good iPhone applications available to help you keep this resolution. Just be warned, none of these apps will actually burn calories for you, they’ll just help you get the feedback and build the routines you’ll need to make that happen.

Note: All links point to the iTunes store.

Lose It!
Price: Free
Rating: 3.5 stars
This free applications has sat near the top of Apple’s Healthcare & Fitness category for a long time. Attractive and easy to use, Lose It! is basically a calorie┬ácounter. Tell it a bit about yourself, how much weight you want to lose and it will give you a daily calorie allowance. You can then track what you eat and how you exercise, all with simple charts to see how you’re doing. The newest version also includes the ability to sync your information with a website and even tweet your progress.

Price: $1.99
Rating: 4.5 stars
If you want to start building some muscle mass, then iFitness is a great companion app. The application allows you how to track a large number of different weight-lifting exercises. It includes photos, videos and written instructions for how to properly do each exercise and lets you set up custom workouts.

Price: $1.99
Rating: 4 stars
If you want to eschew the bother of tracking every calorie and just want to keep an eye on your weight, then Weightbot is for you. The interface is gorgeous and it’s extremely easy to use. You can chart your progress over time and immediately get your BMI when you enter your weight.

Price: Free (for 3GS owners) + $29 for sensor
Rating: N/A
Apple and Nike’s partnership to track your jogging finally arrived on the iPhone with the 3GS. If you have a 3GS, all you’ll need to do is jump into the settings to activate the Nike+ app, and then go out and buy the $29 sensor for your shoe. The app let’s you synchronize your progress to Nike’s website, choose a playlist while jogging, including the famous power song to get your over that hump, and gives you feedback when you’ve reached a milestone. Unfortunately if you have an older iPhone, you’re out of luck.

Price: $9.99 (free version also available)
Rating: 5 stars
If you don’t have an iPhone 3GS, or just don’t want to use the Nike+ system,┬áRunKeeper Pro is a great alternative, although we should note it doesn’t work on the iPhone 2G. Using your iPhone’s GPS to track your runs, RunKeeper let’s you track your progress, view your routes and control your music directly from the app. Information can also be backed up and viewed on the RunKeeper website. If the $9.99 price for the Pro version of RunKeeper is a bit too rich for your blood, there’s also a free ad-supported version with the same basic functionality.

Price: 99 cents
Rating: 3.5 stars
Not specifically related to getting in better shape, but a good app for any resolution, iCan is basically a goal tracker with an inspirational bent. Simply enter in any goal and you’ll immediately get an inspirational quote. If at any point you find yourself lagging, simply press a button for more inspirational text. An attractive and simple way to keep track of your resolutions so you don’t forget them and remember what you’ve achieved.

14 Responses to “New Year’s Resolutions iPhone Apps: Get in Better Shape”

  1. I am interested to see how some of these apps will work. I am starting a challenge using the apps to get in shape and live healthier. If you interested in seeing how things are going or providing some input on what apps might be better, then click on my name to go to my blog.

    • I second that by far the best. “lose it” is so limiting and all the foods in the DB are way off i have been using mypersonaldiet for years on the PPC Ver. and now the iPhone Ver. is even beter.

  2. Wilder212

    Unless you’re a gym n00bie, I TOTALLY disagree with iFitness being a good gym app. It’s WAY over rated! If you’re a veteran of the gym, then try FitPhone instead.