Comments on: Web Worker stretches http://gigaom.com/collaboration/web-worker-stretches/ Fri, 10 Feb 2012 11:11:07 +0000 hourly 1 http://wordpress.com/ By: Computer Exercises and Stretches | Neck Exercises http://gigaom.com/collaboration/web-worker-stretches/#comment-53310 Thu, 24 Sep 2009 16:50:19 +0000 http://webworkerdaily.com/2007/01/03/web-worker-stretches/#comment-53310 [...] http://webworkerdaily.com/2007/01/03/web-worker-stretches/ [...]

]]> By: Jamie http://gigaom.com/collaboration/web-worker-stretches/#comment-53309 Fri, 04 Jan 2008 15:27:20 +0000 http://webworkerdaily.com/2007/01/03/web-worker-stretches/#comment-53309 I’m starting to post stretches from The Complete Idiot’s Guide to Stretching, Illustrated. I hope to eventually have almost all of them on line. Right now there is a kneeling neck stretch, a seated neck stretch will be up shortly. Check it out at http://www.cigstretching.com

]]> By: Speedlinking - 6 January 2007 | Malaysia Blog Tips For Blogger - Make Money Online Blogging http://gigaom.com/collaboration/web-worker-stretches/#comment-53308 Tue, 23 Oct 2007 04:03:07 +0000 http://webworkerdaily.com/2007/01/03/web-worker-stretches/#comment-53308 [...] a Bad Back or Sore neck from all those hours in front of the computer? Web Worker Daily has some exercises that all good Bloggers need to [...]

]]> By: massager http://gigaom.com/collaboration/web-worker-stretches/#comment-53307 Wed, 26 Sep 2007 23:59:23 +0000 http://webworkerdaily.com/2007/01/03/web-worker-stretches/#comment-53307 Thank you for this info. Now i can feel better in front of the computer :)

]]> By: Meap’s notes » Blog Archive » Druhý článek http://gigaom.com/collaboration/web-worker-stretches/#comment-53306 Sat, 20 Jan 2007 11:48:29 +0000 http://webworkerdaily.com/2007/01/03/web-worker-stretches/#comment-53306 [...] Web Worker Daily: Web Worker stretches [...]

]]> By: stopmusclepain http://gigaom.com/collaboration/web-worker-stretches/#comment-53305 Sun, 07 Jan 2007 05:27:50 +0000 http://webworkerdaily.com/2007/01/03/web-worker-stretches/#comment-53305 Thank you very much for posting the images of the stretches that people should do to prevent muscle aches and pains. This is highly essential and you have done a great service to your coworkers and anyone performing repetitive motion activities. Repetitive strain injuries are hard to treat once they become chronic.
Self massage is very easy to perform and is essential to relax the muscles. I have written on the topic in my blog.
http://stopmusclepain.com/blog/2006/12/13/massage/
http://stopmusclepain.com/blog/2006/12/13/feeling-your-muscles/

]]> By: Tai Mingshen » Stretching exercises for reducing stress and muscle tension http://gigaom.com/collaboration/web-worker-stretches/#comment-53304 Sat, 06 Jan 2007 19:43:54 +0000 http://webworkerdaily.com/2007/01/03/web-worker-stretches/#comment-53304 [...] Dumb Little Man and Web Worker Daily] [...]

]]> By: La toile en vrac - episode 3 at Toile-filante http://gigaom.com/collaboration/web-worker-stretches/#comment-53303 Sat, 06 Jan 2007 00:21:19 +0000 http://webworkerdaily.com/2007/01/03/web-worker-stretches/#comment-53303 [...] Quelques exercices et étirements pour ceux qui passent leur journées assis devant un bureau. [...]

]]> By: Speedlinking - 6 January 2007 http://gigaom.com/collaboration/web-worker-stretches/#comment-53302 Fri, 05 Jan 2007 21:54:54 +0000 http://webworkerdaily.com/2007/01/03/web-worker-stretches/#comment-53302 [...] a Bad Back or Sore neck from all those hours in front of the computer? Web Worker Daily has some exercises that all good ProBloggers need to [...]

]]> By: Chris Gilmer http://gigaom.com/collaboration/web-worker-stretches/#comment-53301 Fri, 05 Jan 2007 03:23:58 +0000 http://webworkerdaily.com/2007/01/03/web-worker-stretches/#comment-53301 Great find Sai! Thanks!

]]> By: Sai http://gigaom.com/collaboration/web-worker-stretches/#comment-53300 Fri, 05 Jan 2007 02:08:04 +0000 http://webworkerdaily.com/2007/01/03/web-worker-stretches/#comment-53300 Thanks for the images. Though I’m not a webworker, I still get some long hours or so in front of the PC for CG projects and the like. I’ll need this. I think the scanned images are not so bad as to need substitutes. But just in case, I found a certain site that has them, but in html:
http://www.lib.msu.edu/ergomsu/stretch.htm

or a revised PDF version:
http://www.sfsu.edu/~ergo/coaches_material/computer_stretches.pdf

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