Comments on: Simple Exercises for the Web Worker http://gigaom.com/collaboration/simple-exercises-for-the-web-worker/ Fri, 10 Feb 2012 07:51:53 +0000 hourly 1 http://wordpress.com/ By: How to Take Care of Your Eyes - OCSEA http://gigaom.com/collaboration/simple-exercises-for-the-web-worker/#comment-71382 Thu, 18 Feb 2010 08:08:02 +0000 http://webworkerdaily.com/?p=2252#comment-71382 [...] If going outside is not an option, do eye relaxation exercises. I’ve covered a couple of exercises in a previous post. [...]

]]> By: How to Take Care of Your Eyes – WebWorkerDaily http://gigaom.com/collaboration/simple-exercises-for-the-web-worker/#comment-71381 Wed, 17 Feb 2010 19:01:08 +0000 http://webworkerdaily.com/?p=2252#comment-71381 [...] If going outside is not an option, do eye relaxation exercises. I’ve covered a couple of exercises in a previous post. [...]

]]> By: bumpy http://gigaom.com/collaboration/simple-exercises-for-the-web-worker/#comment-71380 Fri, 02 May 2008 19:19:57 +0000 http://webworkerdaily.com/?p=2252#comment-71380 I’m finding, over the past few days, that it’s very motivational for me to start out my day with a brisk bike ride, and/or a relaxing walk, afterward. (Of course, I also do stretching exercises beforehand.)

Not only is this a healthy routine, but it puts me in a great frame of mind for getting things done; plus it keeps me from feeling like a “home body” or “desk potato.”

When you work in a home office all day, it’s amazing what a little out-of-the-house activity will do for your spirits.

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