Comments on: Nap Your Way to Success http://gigaom.com/collaboration/nap-your-way-to-success/ Fri, 10 Feb 2012 08:21:30 +0000 hourly 1 http://wordpress.com/ By: ontspanningsoefeningen http://gigaom.com/collaboration/nap-your-way-to-success/#comment-269630 Sat, 04 Sep 2010 10:30:06 +0000 http://webworkerdaily.com/2007/03/27/nap-your-way-to-success/#comment-269630 There are periods I like to nap. I do a bodyscan exercise or listen to music to slowly drift of. Unlike when I was younger, I can now go longer without feeling groggy (25 to 40 minutes).

]]> By: Brandon http://gigaom.com/collaboration/nap-your-way-to-success/#comment-57013 Fri, 26 Mar 2010 17:19:15 +0000 http://webworkerdaily.com/2007/03/27/nap-your-way-to-success/#comment-57013 I’d suggest that you shy away from the “no aerobics” advice offered by Nicola Larosa, as it flies in the face of just about all of the health literature that I’ve ever come across…

But, yeah, nothing wrong with moderating your carb intake.

]]> By: How I Mastered the Power Nap [Sleep] | BlogSDN http://gigaom.com/collaboration/nap-your-way-to-success/#comment-57012 Thu, 25 Mar 2010 23:04:03 +0000 http://webworkerdaily.com/2007/03/27/nap-your-way-to-success/#comment-57012 [...] target window is slightly shorter or slightly longer, but whatever you do don’t over-sleep. This is a good article on the subject. When your alarm clock rings, get up, even if you feel drowsy for [...]

]]> By: How I Mastered The Power Nap | Lifehacker Australia http://gigaom.com/collaboration/nap-your-way-to-success/#comment-57011 Thu, 25 Mar 2010 18:21:23 +0000 http://webworkerdaily.com/2007/03/27/nap-your-way-to-success/#comment-57011 [...] target window is slightly shorter or slightly longer, but whatever you do don’t oversleep. This is a good article on the subject. When your alarm clock rings, get up, even if you feel drowsy for [...]

]]> By: Additional Information and Related Topics On Self Hypnosis | Self Hypnosis CD http://gigaom.com/collaboration/nap-your-way-to-success/#comment-57010 Thu, 01 Oct 2009 21:13:57 +0000 http://webworkerdaily.com/2007/03/27/nap-your-way-to-success/#comment-57010 [...] comment on nap your way to success by annie brunson, composer … – many renouned leaders have admitted to taking power naps during the day. but the secret is waking up and not sleeping too long! i’ve composed relaxation music that can be customized to your ideal length of “nap” – the music then gently … [...]

]]> By: Annie Brunson, Composer, Music for Relaxation http://gigaom.com/collaboration/nap-your-way-to-success/#comment-57009 Mon, 24 Nov 2008 15:15:38 +0000 http://webworkerdaily.com/2007/03/27/nap-your-way-to-success/#comment-57009 Many renouned leaders have admitted to taking power naps during the day. But the secret is waking up and not sleeping too long! I’ve composed relaxation music that can be customized to your ideal length of “nap” – the music then gently brings out so you don’t oversleep.

]]> By: Other Good sites using Hypnosis Techniques | Hypnosis Techniques, Services, and books http://gigaom.com/collaboration/nap-your-way-to-success/#comment-57008 Mon, 24 Nov 2008 03:45:44 +0000 http://webworkerdaily.com/2007/03/27/nap-your-way-to-success/#comment-57008 [...] comment on nap your way to success by naps « the lazy worker – […] how can you get in on the nap money train? first know that the goal of your nap is to recharge. just let your body relax for a little while, […] [...]

]]> By: StationStops.com http://gigaom.com/collaboration/nap-your-way-to-success/#comment-57007 Sat, 01 Mar 2008 16:28:02 +0000 http://webworkerdaily.com/2007/03/27/nap-your-way-to-success/#comment-57007 This was kind of like ‘nap week’ at stationstops and I wrote a couple posts about
train napping tools a more toungue-in cheek post about MetroNaps and getting naps at work.

]]> By: Naps « The Lazy Worker http://gigaom.com/collaboration/nap-your-way-to-success/#comment-57006 Mon, 04 Feb 2008 11:44:57 +0000 http://webworkerdaily.com/2007/03/27/nap-your-way-to-success/#comment-57006 [...] how can you get in on the nap money train? First know that the goal of your nap is to recharge. Just let your body relax for a little while, [...]

]]> By: Surya http://gigaom.com/collaboration/nap-your-way-to-success/#comment-57005 Sat, 24 Nov 2007 23:18:02 +0000 http://webworkerdaily.com/2007/03/27/nap-your-way-to-success/#comment-57005 Well, if you don’t have time for napping, i think u can use breath concentration in 1-2 minutes, every 1-2 hours a day.

Ie: just put down all your work, don’t imagine something, but just realize that your breath come in and out. After 12-15 breath your mind will clear.

Just some sharing :)

]]> By: Napping rocks http://gigaom.com/collaboration/nap-your-way-to-success/#comment-57004 Thu, 30 Aug 2007 16:11:53 +0000 http://webworkerdaily.com/2007/03/27/nap-your-way-to-success/#comment-57004 Napping makes sense. It is far better for you than some coffee in the afternoon.

The one thing I didn’t like was sometimes I get up all stiff and groggy, but I use a pow’r napper that I got for christmas–it is a cusion that knocks me out fast.

If I didn’t nap in the afternoon, I might as well leave my job at lunchtime because I would get absolutely nothing done.

]]> By: Sobre sono, sestas e afins: « Carnets de Lisbonne 2007 http://gigaom.com/collaboration/nap-your-way-to-success/#comment-57003 Thu, 23 Aug 2007 19:11:45 +0000 http://webworkerdaily.com/2007/03/27/nap-your-way-to-success/#comment-57003 [...] Nap Your Way to Success – [WebWorkerDaily] [...]

]]> By: Craig Childs » 6 Steps To Rising Early For Night Owls http://gigaom.com/collaboration/nap-your-way-to-success/#comment-57002 Tue, 07 Aug 2007 17:51:20 +0000 http://webworkerdaily.com/2007/03/27/nap-your-way-to-success/#comment-57002 [...] Nap Your Way to Success – [WebWorkerDaily] [...]

]]> By: Web Worker Daily » Blog Archive Pzizz Offers Help for Power Nappers « http://gigaom.com/collaboration/nap-your-way-to-success/#comment-57001 Thu, 31 May 2007 19:01:39 +0000 http://webworkerdaily.com/2007/03/27/nap-your-way-to-success/#comment-57001 [...] Offers Help for Power Nappers We’ve written before about the benefits of an afternoon “power nap” in helping you get through the day and [...]

]]> By: Web Worker Daily » Blog Archive Weekend Reader « http://gigaom.com/collaboration/nap-your-way-to-success/#comment-57000 Sat, 28 Apr 2007 16:18:32 +0000 http://webworkerdaily.com/2007/03/27/nap-your-way-to-success/#comment-57000 [...] tips. My favorite: “write down ideas and get back to them later.” Preferably after a nap. I find that sleeping not only improves memory, but also often leads to new insights. 9 ways to [...]

]]> By: Toile-filante » La toile en vrac - episode 11 http://gigaom.com/collaboration/nap-your-way-to-success/#comment-56999 Sun, 22 Apr 2007 01:01:20 +0000 http://webworkerdaily.com/2007/03/27/nap-your-way-to-success/#comment-56999 [...] Nap your way to success ou comment faire la sieste avec succès [...]

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