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	<title>Comments on: How to Eliminate Compulsive Internet Fiddling</title>
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		<title>By: Becoming a Super Worker: 4 Things That Can Boost Your Performance - Joe Traverso&#039;s Technology Blog</title>
		<link>http://gigaom.com/collaboration/how-to-eliminate-compulsive-internet-fiddling/#comment-84212</link>
		<dc:creator><![CDATA[Becoming a Super Worker: 4 Things That Can Boost Your Performance - Joe Traverso&#039;s Technology Blog]]></dc:creator>
		<pubDate>Wed, 05 May 2010 23:26:53 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/?p=14673#comment-84212</guid>
		<description><![CDATA[&lt;p&gt;[...] glucose.” What does this mean for us? Well, if you find yourself checking Twitter and doing other Internet fiddling when you should be working, it may be due to having low blood sugar. We need to replenish it if we [...]&lt;/p&gt;]]></description>
		<content:encoded><![CDATA[<p>[...] glucose.” What does this mean for us? Well, if you find yourself checking Twitter and doing other Internet fiddling when you should be working, it may be due to having low blood sugar. We need to replenish it if we [...]</p>
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	<item>
		<title>By: Keep Going: How to Create and Maintain New Habits</title>
		<link>http://gigaom.com/collaboration/how-to-eliminate-compulsive-internet-fiddling/#comment-84211</link>
		<dc:creator><![CDATA[Keep Going: How to Create and Maintain New Habits]]></dc:creator>
		<pubDate>Sat, 24 Apr 2010 16:55:21 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/?p=14673#comment-84211</guid>
		<description><![CDATA[&lt;p&gt;[...] to do household chores in between. But most of us also have destructive habits. These may include digital fiddling, spending too much time on social media, and working such long hours that our health pays the [...]&lt;/p&gt;]]></description>
		<content:encoded><![CDATA[<p>[...] to do household chores in between. But most of us also have destructive habits. These may include digital fiddling, spending too much time on social media, and working such long hours that our health pays the [...]</p>
]]></content:encoded>
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	<item>
		<title>By: 12 Ways to Find More Time &#8211; WebWorkerDaily</title>
		<link>http://gigaom.com/collaboration/how-to-eliminate-compulsive-internet-fiddling/#comment-84210</link>
		<dc:creator><![CDATA[12 Ways to Find More Time &#8211; WebWorkerDaily]]></dc:creator>
		<pubDate>Wed, 24 Mar 2010 20:01:45 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/?p=14673#comment-84210</guid>
		<description><![CDATA[&lt;p&gt;[...] Use the Internet with purpose. I&#8217;m guilty of surfing aimlessly on the Internet or not making the most of social media time. With practice and mindfulness, I&#8217;ve cut this wasteful time &#8212; not completely, but good enough. Accept that it&#8217;s OK to skip social media when you&#8217;re too busy, and read Celine&#8217;s methods to end compulsive Internet fiddling. [...]&lt;/p&gt;]]></description>
		<content:encoded><![CDATA[<p>[...] Use the Internet with purpose. I&#8217;m guilty of surfing aimlessly on the Internet or not making the most of social media time. With practice and mindfulness, I&#8217;ve cut this wasteful time &#8212; not completely, but good enough. Accept that it&#8217;s OK to skip social media when you&#8217;re too busy, and read Celine&#8217;s methods to end compulsive Internet fiddling. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: The 4 Pillars of a Solid Web Working Strategy</title>
		<link>http://gigaom.com/collaboration/how-to-eliminate-compulsive-internet-fiddling/#comment-84209</link>
		<dc:creator><![CDATA[The 4 Pillars of a Solid Web Working Strategy]]></dc:creator>
		<pubDate>Fri, 15 Jan 2010 17:01:08 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/?p=14673#comment-84209</guid>
		<description><![CDATA[[...] sounds like a dream to most people, but it&#8217;s actually a big responsibility. We need to find our time sinks and make them more manageable. Idle distractions are OK, but not when you spend five hours a day on [...]]]></description>
		<content:encoded><![CDATA[<p>[...] sounds like a dream to most people, but it&#8217;s actually a big responsibility. We need to find our time sinks and make them more manageable. Idle distractions are OK, but not when you spend five hours a day on [...]</p>
]]></content:encoded>
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	<item>
		<title>By: WWD&#8217;s 2009 in Review, Part 1</title>
		<link>http://gigaom.com/collaboration/how-to-eliminate-compulsive-internet-fiddling/#comment-84208</link>
		<dc:creator><![CDATA[WWD&#8217;s 2009 in Review, Part 1]]></dc:creator>
		<pubDate>Fri, 01 Jan 2010 00:04:15 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/?p=14673#comment-84208</guid>
		<description><![CDATA[[...] debuted, although Charles wasn&#8217;t that impressed. Google Voice neared launch; Celine told us how to eliminate compulsive Internet fiddling; Aliza went to the 140 Characters conference and explained why Twitter matters now; Darrell wrote [...]]]></description>
		<content:encoded><![CDATA[<p>[...] debuted, although Charles wasn&#8217;t that impressed. Google Voice neared launch; Celine told us how to eliminate compulsive Internet fiddling; Aliza went to the 140 Characters conference and explained why Twitter matters now; Darrell wrote [...]</p>
]]></content:encoded>
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		<title>By: How to Deal With Your Online Fiddling Habit &#124; Task Blog</title>
		<link>http://gigaom.com/collaboration/how-to-eliminate-compulsive-internet-fiddling/#comment-84207</link>
		<dc:creator><![CDATA[How to Deal With Your Online Fiddling Habit &#124; Task Blog]]></dc:creator>
		<pubDate>Wed, 02 Dec 2009 23:12:48 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/?p=14673#comment-84207</guid>
		<description><![CDATA[[...] Roque over at Web Worker Daily really got to the heart of the problem with her thoroughly bookmark-worthy post about eliminating compulsive online fiddling. After quitting my favorite distracting sites [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Roque over at Web Worker Daily really got to the heart of the problem with her thoroughly bookmark-worthy post about eliminating compulsive online fiddling. After quitting my favorite distracting sites [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Mind Maps: Get Blog Ideas Fast</title>
		<link>http://gigaom.com/collaboration/how-to-eliminate-compulsive-internet-fiddling/#comment-84206</link>
		<dc:creator><![CDATA[Mind Maps: Get Blog Ideas Fast]]></dc:creator>
		<pubDate>Mon, 21 Sep 2009 18:01:28 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/?p=14673#comment-84206</guid>
		<description><![CDATA[[...] weekend when all the kids were sick, I sat on my comfy bed with my laptop. Growing tired of my Internet fiddling, I closed the laptop and pulled out the notepad that I keep in a bedside drawer, where I had jotted [...]]]></description>
		<content:encoded><![CDATA[<p>[...] weekend when all the kids were sick, I sat on my comfy bed with my laptop. Growing tired of my Internet fiddling, I closed the laptop and pulled out the notepad that I keep in a bedside drawer, where I had jotted [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Alistair</title>
		<link>http://gigaom.com/collaboration/how-to-eliminate-compulsive-internet-fiddling/#comment-84205</link>
		<dc:creator><![CDATA[Alistair]]></dc:creator>
		<pubDate>Wed, 12 Aug 2009 11:09:38 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/?p=14673#comment-84205</guid>
		<description><![CDATA[I think this is an all too common issue, and a symptom of information overload.

The only way I have ever managed to overcome fiddling, is by assigning myself, focused tasks for short periods of time where i must be finished at a specific time.  Then allow myself free time to wander afterward as a reward.  Often my internet fiddling is related to my task but completely unproductive.

Great post by the way. admitting what we were all thinking]]></description>
		<content:encoded><![CDATA[<p>I think this is an all too common issue, and a symptom of information overload.</p>
<p>The only way I have ever managed to overcome fiddling, is by assigning myself, focused tasks for short periods of time where i must be finished at a specific time.  Then allow myself free time to wander afterward as a reward.  Often my internet fiddling is related to my task but completely unproductive.</p>
<p>Great post by the way. admitting what we were all thinking</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Posts of Interest From the Blogosphere &#171; Musings from the Moonroom</title>
		<link>http://gigaom.com/collaboration/how-to-eliminate-compulsive-internet-fiddling/#comment-84204</link>
		<dc:creator><![CDATA[Posts of Interest From the Blogosphere &#171; Musings from the Moonroom]]></dc:creator>
		<pubDate>Tue, 28 Jul 2009 13:34:17 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/?p=14673#comment-84204</guid>
		<description><![CDATA[[...] Stop Your Internet Fiddling: I think almost all of us have become internet fiddlers. Some days it is easier to control this compulsive behavior than on other days. Web Worker Daily shares five steps that may help you curb your internet fiddling. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Stop Your Internet Fiddling: I think almost all of us have become internet fiddlers. Some days it is easier to control this compulsive behavior than on other days. Web Worker Daily shares five steps that may help you curb your internet fiddling. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Miri Stone &#187; Blog Archive &#187; How to kick net addiction&#8230; sent from my hubbi!!!</title>
		<link>http://gigaom.com/collaboration/how-to-eliminate-compulsive-internet-fiddling/#comment-84203</link>
		<dc:creator><![CDATA[Miri Stone &#187; Blog Archive &#187; How to kick net addiction&#8230; sent from my hubbi!!!]]></dc:creator>
		<pubDate>Mon, 20 Jul 2009 10:20:36 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/?p=14673#comment-84203</guid>
		<description><![CDATA[[...] http://webworkerdaily.com/2009/06/25/how-to-eliminate-compulsive-internet-fiddling/ [...]]]></description>
		<content:encoded><![CDATA[<p>[...] <a href="http://webworkerdaily.com/2009/06/25/how-to-eliminate-compulsive-internet-fiddling/" rel="nofollow">http://webworkerdaily.com/2009/06/25/how-to-eliminate-compulsive-internet-fiddling/</a> [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fergal, Business Advice Forum</title>
		<link>http://gigaom.com/collaboration/how-to-eliminate-compulsive-internet-fiddling/#comment-84202</link>
		<dc:creator><![CDATA[Fergal, Business Advice Forum]]></dc:creator>
		<pubDate>Sat, 11 Jul 2009 13:42:20 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/?p=14673#comment-84202</guid>
		<description><![CDATA[RescueTime.com is a good tool to keep track of how you are spending your time.

Asking yourself a couple of questions helps;

What&#039;s the most useful thing you could be doing right now and why aren&#039;t you doing it?

What type of person do you want to be and is what you&#039;re doing conducive to that?]]></description>
		<content:encoded><![CDATA[<p>RescueTime.com is a good tool to keep track of how you are spending your time.</p>
<p>Asking yourself a couple of questions helps;</p>
<p>What&#8217;s the most useful thing you could be doing right now and why aren&#8217;t you doing it?</p>
<p>What type of person do you want to be and is what you&#8217;re doing conducive to that?</p>
]]></content:encoded>
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	<item>
		<title>By: 5 Most Popular Posts on WebWorkerDaily This Week</title>
		<link>http://gigaom.com/collaboration/how-to-eliminate-compulsive-internet-fiddling/#comment-84201</link>
		<dc:creator><![CDATA[5 Most Popular Posts on WebWorkerDaily This Week]]></dc:creator>
		<pubDate>Sat, 11 Jul 2009 06:13:22 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/?p=14673#comment-84201</guid>
		<description><![CDATA[[...] How to Eliminate Compulsive Internet Fiddling [...]]]></description>
		<content:encoded><![CDATA[<p>[...] How to Eliminate Compulsive Internet Fiddling [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Science of Procrastination and How to Stop it &#124; Motivation</title>
		<link>http://gigaom.com/collaboration/how-to-eliminate-compulsive-internet-fiddling/#comment-84200</link>
		<dc:creator><![CDATA[The Science of Procrastination and How to Stop it &#124; Motivation]]></dc:creator>
		<pubDate>Wed, 08 Jul 2009 22:31:25 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/?p=14673#comment-84200</guid>
		<description><![CDATA[[...] to get lost in random articles on Wikipedia or through interesting links from Reddit. Celine from Web Worker Daily goes through some tips on how to eliminate internet fiddling. She goes through some tips, tools, [...]]]></description>
		<content:encoded><![CDATA[<p>[...] to get lost in random articles on Wikipedia or through interesting links from Reddit. Celine from Web Worker Daily goes through some tips on how to eliminate internet fiddling. She goes through some tips, tools, [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Laiko rijūnai ir kaip jų išvengti &#124; Ričardas Šmaižys</title>
		<link>http://gigaom.com/collaboration/how-to-eliminate-compulsive-internet-fiddling/#comment-84199</link>
		<dc:creator><![CDATA[Laiko rijūnai ir kaip jų išvengti &#124; Ričardas Šmaižys]]></dc:creator>
		<pubDate>Tue, 07 Jul 2009 07:19:08 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/?p=14673#comment-84199</guid>
		<description><![CDATA[[...] Pastarąjį mėnesį buvau pasidaręs šokias tokias atostogas ir leidau sau pailsėti apskritai nuo visko &#8211; mokslų, rašymo, rūpesčių ir t.t. Tačiau tuo pat metu pastebėjau, jog naudodamasis kompiuteriu savo laiką leidžiu tuščiai &#8211; tiesiog naršydamas internete apie nereikšmingus dalykus, kas kelias sekundes žiūrėdamas ar kas nors prisijungė prie Skype ir pan. Esu įsitikinęs, kad su panašiomis problemomis susiduria daugelis žmonių ir savo darbo vietoje arba nusprendę kažką rimto nuveikti galiausiai atsiduria komiksų svetainėje. Laiko rijūnai yra didžiulė problema ypač sėdint prie kompiuterio &#8211; keletą pasiūlymų kaip to išvengti radau internete. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Pastarąjį mėnesį buvau pasidaręs šokias tokias atostogas ir leidau sau pailsėti apskritai nuo visko &#8211; mokslų, rašymo, rūpesčių ir t.t. Tačiau tuo pat metu pastebėjau, jog naudodamasis kompiuteriu savo laiką leidžiu tuščiai &#8211; tiesiog naršydamas internete apie nereikšmingus dalykus, kas kelias sekundes žiūrėdamas ar kas nors prisijungė prie Skype ir pan. Esu įsitikinęs, kad su panašiomis problemomis susiduria daugelis žmonių ir savo darbo vietoje arba nusprendę kažką rimto nuveikti galiausiai atsiduria komiksų svetainėje. Laiko rijūnai yra didžiulė problema ypač sėdint prie kompiuterio &#8211; keletą pasiūlymų kaip to išvengti radau internete. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Sparky</title>
		<link>http://gigaom.com/collaboration/how-to-eliminate-compulsive-internet-fiddling/#comment-84198</link>
		<dc:creator><![CDATA[Sparky]]></dc:creator>
		<pubDate>Thu, 02 Jul 2009 13:05:31 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/?p=14673#comment-84198</guid>
		<description><![CDATA[Good tips! My advice is turn off the Internet and concentrate on your goals rather than gathering more info from the net. Being in a place with no Internet for a few days rewarded me with being much more productive and accomplishing more in a short period of time. Do yourself a favor and just turn it off :)]]></description>
		<content:encoded><![CDATA[<p>Good tips! My advice is turn off the Internet and concentrate on your goals rather than gathering more info from the net. Being in a place with no Internet for a few days rewarded me with being much more productive and accomplishing more in a short period of time. Do yourself a favor and just turn it off :)</p>
]]></content:encoded>
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	<item>
		<title>By: ★ Technology News &#124; Tech Crown &#187; Control and Cut Down on Compulsive Web Surfing [Web Surfing]</title>
		<link>http://gigaom.com/collaboration/how-to-eliminate-compulsive-internet-fiddling/#comment-84197</link>
		<dc:creator><![CDATA[★ Technology News &#124; Tech Crown &#187; Control and Cut Down on Compulsive Web Surfing [Web Surfing]]]></dc:creator>
		<pubDate>Mon, 29 Jun 2009 11:51:13 +0000</pubDate>
		<guid isPermaLink="false">http://webworkerdaily.com/?p=14673#comment-84197</guid>
		<description><![CDATA[[...] Freedom, then come and share your compulsive web surfing habits and any proposed solutions below. How to Eliminate Compulsive Internet Fiddling [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Freedom, then come and share your compulsive web surfing habits and any proposed solutions below. How to Eliminate Compulsive Internet Fiddling [...]</p>
]]></content:encoded>
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