Comments on: Productivity Superstar: Is Your Brain Starving For a Lunch Break?

By: Tommy luca

Tommy luca — Thu, 19 Nov 2009 13:24:20 +0000

I too agree with ARA that Its necessary to have a lunch break specifically when you feel very much hungry in spite of all workload.Only when your stomach is filled you can concentrate on your work.Even thought I am in pressure at any time I ll not keep my stomach empty.I think everyone should follow this.

By: Ara

Ara — Sat, 07 Nov 2009 15:51:26 +0000

I believe that having a lunch break is very important especially when you’re in a hurry and pressure. Although we can’t immediately respond to this call because of too many workloads in our job that causes us not to take even a single time to have a break. We should at least give importance of ourselves, no matter what we are doing, we should not abuse ourselves to work so hard as if when we’ll try to have a short break it will be just a waste of time. But in fact it will make you become strong and attentive in what you are doing. You’ll feel more lighter, focus, and your mind will flow accordingly. Food gives us to concentrate more in our work if out stomach is empty, we can’t able work properly. So, to have a job well done, then you should also give emphasis of taking a lunch break. If you can’t really go to cafeteria to buy your lunch meal, then you can bring your packed lunch with you before going to your office in the morning. Using a latch tiffin from Happy Tiffin site (http://www/happytiffin.com) you can store some of your favorite foods in it without needing to mix it all in one single box just to stay fit. The latch tiffin is very durable, portable but can store 2- four different meals. You don’t have to worry because its portable you won’t experience any difficulty in carrying it. Plus, its easy to cleanse it after use, can bring it anywhere. So for me, I can do better after I’ve taken a lunch break. Through that time I can relax a bit. =)

By: RLB

RLB — Sun, 18 Oct 2009 21:44:07 +0000

When I worked for a policy org in DC the best times were spent at lunch with co-workers kicking around project details and topics or just talking about random issues in our lives or the world.

The result was a more productive afternoon and often a better end product.

By: LimeSpace – IT » Wochenrückblick – Spenden, JQuery, Tutorials und Quellcode

Sat, 17 Oct 2009 08:26:45 +0000

[...] Starten wir zur Abwechselung mal mit etwas allgemeineren Themen, wie wäre es beispielsweise mit einem Artikel zum Thema “Müde am Nachmittag”, im Beitrag von Webworkersdaily geht es um die Mittagspause, und wie diese, gerade bei einem Job der viel Konzentration benötigt verbracht werden sollte [Link zum Artikel]. [...]

By: SJB

SJB — Tue, 13 Oct 2009 17:26:08 +0000

In addition to an increased workload, peer pressure and the appearance of working hard prevent many a lunch break. Skipping lunch is unfortunately seen as a sign of a dedicated worker, rather than a hungry one. If you are the only one in your office seen taking a popular lunch break, you appear to be slacking!

By: Open Systems Journal » Blog Archive » Do You Take a Proper Lunch Break at Work? [Reader Poll]

Tue, 13 Oct 2009 01:01:19 +0000

[...] hear more specifics of your lunchtime routine in the comments. Productivity Superstar: Is Your Brain Starving For a Lunch Break? [Web Worker [...]

By: Do You Take a Proper Lunch Break at Work? [Reader Poll] · TechBlogger

Do You Take a Proper Lunch Break at Work? [Reader Poll] · TechBlogger — Tue, 13 Oct 2009 00:54:30 +0000

[...] hear more specifics of your lunchtime routine in the comments. Productivity Superstar: Is Your Brain Starving For a Lunch Break? [Web Worker [...]

By: Mike Mesh

Mike Mesh — Mon, 12 Oct 2009 20:09:47 +0000

This is so true. Feed your mind, not just with information, but with experience and time-out for your screen. I now my creativity soars when I do take the time to step out and do something different.