The passing of Tim Russert, a man I greatly admired, came as the result of a massive heart attack, an event that cannot be predicted. Having suffered a heart attack myself earlier this year, I know this firsthand — the heart is no match for the high-stress, multitasking lives that so many of us lead. And before we know it, our poor habits catch up with us. It’s why I urge you to get yourself to the doctor and get your much-delayed physical. You would be doing yourself, your family and even your startup a favor.
As part of my recovery process, my cardiologist Dr. Eduardo Rame of UCSF suggested that I take some time out of my busy life and spend it on projects that are focused on helping others. It is the best and most effective way to de-stress – doing good and breaking your routines. So I decided to get involved with UCSF and help them raise some funds. (If any of you would like to help, please drop me a note.)


